Over the past month, I have been receiving tons of channeled messages,  downloads as well as a strong nudging from spirit to share with others the concept of manifestation, belief systems, and energy field mindfulness.There is most certainly a theme that has been put into place these days and spirit has been planting people in my field so that I can be of assistance to them as well as myself with empowering and powering up our desires, hopes, dreams, and birthing them into our physical realities. The world is a beautiful mirror, and the mirror can reveal so much to us; where we are, how far we’ve come, and where we may be headed.

The Magical Questions Are:

Are you consciously aware of the thoughts and beliefs that are in your field?

Do you want the current frequency in your field?

What can you do to pull that old belief/frequency out of your field?

What beliefs/frequencies do you want to anchor into your field consciously?

What is the field?

The energy field or field is the aura, the egg-shaped energy that surrounds the physical body. The aura has many different layers that extend out from the body. The field or auric layer that spirit refers to is the one closest to your physical body. The last phase of the manifestation process before the desire and belief makes its transition into physical reality. This field of energy acts as a magnet or anchor, attracting a like frequency to it. Like attracts like. Some people struggle with this concept; however, some beliefs are old, hidden, and pop up when aligning energy is calling it out of its hiding spot. It may be that the outdated belief has served its purpose and ready to be moved out of your field.

The ideal goal is to be conscious and aware of the belief systems, stories, and frequencies that we are placing into our fields and which beliefs, worries, fears, hopes, and dreams are already anchored into our fields. You may find some really strong solid frequencies that you want to keep anchored in your field, and it’s quite possible that some are outdated and no longer serve you. I get it; some of the stuff in there isn’t pretty, and it may challenge you to look at, let alone pull out. However, if you’re really over the old patterns that don’t serve you, then you will want to do this work for yourself.

Clearing The Field

Observation ~ Observe yourself and take a good look at the words and thoughts you are speaking and thinking. Ask yourself; Do I want this in my field? Do I want to empower the current thought? If the answer is no, then grab it by the collar and remove it from your field. Thank it for revealing itself and then bless it as you remove it out of your field. Try not to get caught up in the why it’s there or how to prevent it from coming back. The more frequently you do this, the faster you will shift into a higher vibration. BTW will always be a few beliefs in your field that you will want to remove because they do not serve a purpose anymore. With each phase of the ascension process, there will be old beliefs that no longer serve. True.Story.

  • Journal ~ I suggest keeping a journal handy at all times. You never know what empowering mantra, affirmation, and belief system you might want to anchor into your field. We receive downloads of information often throughout our day. I like to write these golden nuggets of wisdom to reflect on them at a later date.
  • Field/Aura Hygiene ~ Sealing and smoothing your aura/field every once in a while is an excellent spiritual hygiene practice. The field becomes muddy, cloudy, and tears with regular everyday stress, drama, family stuff, work stuff, health stuff, money stuff, etc. Taking salt baths, saging yourself, or burning Palo Santo will clear, cleanse, repair and strengthen the field. I like to use a selenite wand to comb my auric field after these activities. Selenite brings in the light, pulls out the lower frequencies, and seals up the aura beautifully. Oh, and selenite doesn’t need to be cleansed.
  • Keep It Judgement Free ~ When shifting our consciousness, sometimes we tend to punish ourselves or judge the patterns we get trapped in. It really doesn’t serve us to beat ourselves up over the past or present. Acknowledge, remove, bless, and anchor in what you DO want for yourself. It’s that simple. No need to complicate the process.
  • Don’t Forget Your Sense of Humor ~ The ability to laugh at ourselves and our situations is a true gift. Some of our fears are silly, and it’s ok to bring in humor. Laugher is a high vibration, and a giggle/snort-fest is sometimes precisely what we need to shift our realities. Yes, sometimes things aren’t humorous when we are in the thick of the sh#T. However, I can guarantee spirit will bring in a mood shifter to move you into a higher vibration, and laughter is often the vehicle to get you there.


Creating a thriving reality for ourselves is a heck of a lot easier than what we may perceive it to look like or what we USED to think it would look like. We don’t necessarily need to take the long, drawn-out path of dissecting each thought, each pattern, and spend hours tracking where it originated. For some people, there may be some trauma that needs extra TLC.

I want to add that each situation is unique, and if you are finding that you are really triggered and struggling, then working with a trusted advisor might be the best course of action for you. But for the majority, we can take the shortcut. We, the collective, are going through a HUGE shift in consciousness, which is why so many of us are finding ourselves shifting our consciousness instantaneously. Each one of us has an impact on the collective, and each individual that moves into self-awareness assists the collective and makes it easier for all of us to move into a place of sovereignty.

Taking a conscious step forward is a massive step for each individual and each path is unique and precious.

What beliefs, frequencies, and thoughts do you allow in your field?